It is easy to feel ‘lazy’ or ‘unmotivated’ during the past year due to the pandemic. As a personal trainer who has been in the business for over 20 years, this year has been extremely hard to see my clients losing that sense of self-care and drive. Honestly, I was losing hope myself knowing it’s my duty to help one be the best version of themselves. I was wondering what can I do to help people not only be energized but also teach them to love themselves again and find their purpose. I did a lot of research to see what can help and that’s when I discovered Kratom.

I heard that there were many benefits to this herbal extract I was hearing about all over social media. That it can be used for both an energy boost as well as giving mental clarity! I shopped around online to find out what the best one was to try it out and came across Kratom. What intrigued me about this brand was the Red Crystal which was stronger and more beneficial for the things that I was looking for. I sent them an email and told them my story and with great service, they suggested I try the ‘Green Malay’. I ordered it right away and decided to try the product before giving it to my clients. After it arrived, I put some in my coffee before my work out and ever since then, it has changed my life dramatically. I started recommending it to my people. They have come back to me multiple times telling me how much it changed their life as well. I’m so lucky to have found Kratom and honestly, I don’t know where I would have been without it.

I use Green Malay , can be put in a smoothie, açaí bowl, coffee, or even in your water before your workout. It also gave me the confidence I needed to get back to it hard!

Kratom and Muscel Recovery

After two surgeries I was dreading going back to the gym myself. Those days and weeks of soreness and pain. When you exercise, the occasional soreness you feel is localized muscle damage and tiny tears, and that’s completely normal. This experience is called DOMS, or delayed-onset muscle soreness, and it happens when the muscles must lengthen while force is applied (e.g., lifting weights, jumping rope or running). In order to build more muscle, your body has to respond and repair that tissue.* You build strength and get bigger muscles as the body fills in those tiny tears. However, if you’re not fueling your body properly or you’re not taking the time necessary to rest, you may impact your body’s natural recovery processes.* I used my Red Bentuangie to recover from the dreadful body aches and relaxed my muscels.